Summer can be a time for connection and joy and for some, it can be a time to plan a well-deserved vacation. Many individuals caring for a person with Alzheimer’s disease or other types of dementia find themselves wondering if travel is still possible. Travel can still be possible in the early and middle stages, but it may take additional planning, structure, and flexibility.
Here are some tips to help you with your planning:
☑️Check with your physician: Discuss any health concerns ahead of time. Obtain needed prescriptions and consider asking about medications for agitation or anxiety if needed.
☑️ Keep it simple: Consider traveling to just one location with minimal travel time. A direct flight or short drive can ease the experience.
☑️ Safety first: A tracking device or locator bracelet can offer peace of mind even if your loved one has never wandered before.
☑️ Pack extras: Plan to bring more clothes, underwear/briefs, and personal care items than you think you will need.
☑️ Comfort items: Packing familiar or favorite items, such as a blanket, pillow, or photo, can provide reassurance in moments of anxiety.
☑️ Distractions: Bring go-to or to-go snacks and beverages as well as a small activity bag, which might include items like music, fidget toys, and magazines.
☑️ Please Be Patient Cards: These small cards, available from Alzheimer’s New Jersey®, can subtly explain to airline staff, waiters, friends, etc. that your loved one has dementia.
☑️ Provide reassurance: Expect some confusion in a new environment, even if it is a place they have visited in the past. Validate feelings and provide gentle reassurance.
☑️ Routine and structure: Try to keep a consistent wake, meal, and bedtime. It can help to plan shorter outings and include plenty of downtime. Be flexible if your loved one is not responding well to an activity.
☑️ Avoid crowds: Sometimes quieter, low-sensory activities (like nature walks or small museums) can ease anxiety in new environments.
☑️ Caregiver Self-Care: Consider traveling with a buddy or asking others to pitch in to help divide responsibilities and give you some downtime.
Remember: The decision to take a summer trip is a personal one and it’s important to do what is right for you and your loved one. A little extra planning and flexibility can help make it a smoother, more enjoyable trip for both of you!!
Questions? Call the Helpline at 888 280-6055

