Brain Health Challenge

While there is no surefire way to prevent dementia, there is growing research that shows we can potentially reduce our risk for dementia by addressing lifestyle factors. This June, let’s prioritize our brain health🧠Try our Brain Health Challenge this month!🤝 Let’s make healthier, evidence-based lifestyle changes – such as getting regular exercise, improving sleep, and maintaining social engagement – to support our brain health now and in the future.